![]() Pick whichever one works for your baby! Baby Faith’s Smash Cake □ OK, now it’s time to dive into some healthy smash cake recipes! You’ll see that we have some recipes: Smash Cakes Made With Wholesome Ingredients Lustig’s research showed that when added sugar was eliminated from obese children’s diet, every aspect of their metabolic health improved-blood pressure, triglycerides, cholesterol, glucose intolerance, and more. There is no one person who wouldn’t benefit by eliminating added sugars from their diets.Īnd children, in particular, can benefit from the swap. Robert Lustig, professor of pediatrics and member of the Institute for Health Policy Studies at the University of California, San Francisco told CNN: ![]() (Yes, at 12 months of age, babies can finally have honey!) Think: raw honey, real maple syrup, date sugar and ripe fruit. You could do a blend of butter and this organic saturated fat shortening for a great frosting combo! Use natural sugars from fruit, trees, or beesĪnother way to make your smash cakes healthier? Swap refined sugar-white and brown sugar, dextrose, high fructose corn syrup, etc.-for natural sweeteners. ![]() They also have a higher melt point so won’t melt in the heat if you have an outdoor party. It’s also a very stable fat that can be cooked at high temperatures without oxidizing unlike most liquid oils. Did you know that breastmilk’s calories are comprised of 50% saturated fat? This special lipid literally feeds a baby’s brain so don’t be shy using this fat in your cooking. Use saturated fats in your smash cakes, like ghee, butter, and coconut oil, instead of liquid oils. With that in mind, here’s a look at some smart swaps you can make when baking smash cakes. And still others fall somewhere in the middle. Others prefer not to go there, choosing to skip refined sugar altogether. Get free updates on baby’s first year! – Free Updates on First Year Sign me up!ĭespite the dangers of too much sugar, some parents are willing to let their kids get a taste of the sweet stuff on special occasions.
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